Print Options:

High Protein Banana Bread

This High Protein Banana Bread is a moist, delicious, and nutritious treat that's perfect for a snack or breakfast. Packed with 10g of protein per slice, it's made with gluten-free flour, protein powder, ripe bananas, and natural sweeteners like maple syrup or honey.

With the option to add mix-ins like chocolate chips or nuts, this recipe is both versatile and satisfying. The Greek yogurt adds extra creaminess, while the avocado oil ensures a moist texture. Even better, the taste and texture improve the next day, making it a great make-ahead option!

Cooking Method ,
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 hr
Servings 12
Calories 192
Description
This Banana Bread Is So Delicious and Moist. You Won’t Even Know It’s Gluten Free or Be Able to Taste the Protein Powder. Each Slice Provides 10G of Protein! Have It for a Snack or as Part of a Balanced Breakfast.
INGREDIENTS
  • 1 1/2 cups white, spelt, oat, or gluten-free flour
  • 1/2 cup protein powder
  • 1 tsp baking soda
  • 3/4 tsp baking powder
  • 3/4 tsp salt
  • 1/2 tsp cinnamon
  • 1 1/2 cup mashed overripe banana
  • 1/2 cup plain unsweetened Greek yogurt
  • 1/2 cup pure maple syrup or honey
  • 1/3 cup avocado oil
  • 2 tsp pure vanilla extract (omit if using vanilla protein powder)
  • Optional: chocolate chips, chopped walnuts, coconut, etc.
Instructions
  1. Preheat oven to 350 degrees.
  2. Grease a 9 x 5 loaf pan and line the bottom with parchment paper.
  3. Stir all ingredients together and smooth the batter into the pan.
  4. Bake 40 minutes.
  5. Turn off the oven, but do not open the door, not even a crack. Leave the protein banana bread in the closed oven for an additional 5 minutes.
  6. If the bread is not cooked in the center, cover the top with tin foil and continue baking until a toothpick inserted in the center comes out mostly clean.
  7. Let cool, then go around the sides with a knife and invert onto a plate.
  8. If you can wait, the taste and texture are even better the next day!
Note
  • I like using Flavcity Vanilla Creme Protein Smoothie for this recipe.
  • Use sugar-free chocolate chips to keep this diabetic-friendly.
  • Can substitute olive oil for avocado oil.
  • Use a 1:1 gluten-free flour mixture (I like Bob's Red Mill) or add 3/8 teaspoon xanthan gum to regular gluten-free flour.
Keywords: Comfort Food, Soup, Chicken
Read it online: https://missyknutrition.gojetboating.com/recipe/high-protein-banana-bread/