Take Control of Your Health

Take Back Your Life

Ready to take control of your health? Together, we’ll navigate the ups and downs of your wellness journey. No quick fixes, no cookie-cutter solutions—just personalized nutrition and lifestyle changes that work for YOU. I believe that true health isn’t just about eating right; it's about finding harmony between your mind, body, and spirit. Yes, there will be bumps along the way (because, hey, life!). With my holistic approach and passion for science-backed nutrition, you’ll have the tools to tackle them head-on.

Here's the deal: everyone’s body is unique, and what works for one person may not work for another. My goal is to help you understand what your body needs—and why it matters. We'll break down the confusing stuff together, and I promise it won't be boring! Ready to discover how food and lifestyle changes can transform your health and happiness? Enjoy food and still live a balanced life with my 80/20 approach!


Free 7-Day Health Challenge

Boost Your Health Today

Download my free 7-day Healthy Lifestyle Challenge filled with nutrition and lifestyle tips and start today working towards a healthy lifestyle. I’m providing this guide as a bonus! - the Balanced Smoothie Guide!

Holistic Clinical Nutritionist

Melissa Lipka, MSCN

Discover your best self through scientifically based nutrition coaching and lifestyle strategies so you can finally feel good in your body, boost your energy, heal your gut, and balance your hormones.

If you’ve been told that you’re just getting old, “it’s all in your head,” or there’s nothing you can do, you’re in the right place! Instead of slapping on a band aid or hoping your symptoms will go away, I can help you discover why you’re having symptoms in the first place and develop a personalized, unique plan just for you to help you heal your body and your relationship with food through a holistic approach. You don’t have to give up the foods you love for healing. Holistic healing takes time and work, but the results are amazing!

Core Values

Commitment to Compassion, Integrity, and Impactful Care

At the heart of everything I do is a commitment to compassion, integrity, and delivering impactful care. I believe in putting people first and ensuring every action reflects these core values to make a difference in the lives I touch.